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Las mejores bebidas refrescantes para disfrutar del verano

Summer is here and, although in southern Spain we are used to having this hot weather most part of the year, it is good to find a refreshing way to enjoy this hot season.

Being hydrated during the hottest months is essential to replace all the vitamins and mineral that we lose sweating. This drinks that we are going to propose for you will be the best internal cooling system. So, take note of all these recipes so you can shared them in a hot afternoon with your friends.

Lemon iced tea:

The most famous and popular drink to fight the heat is obviously a cold lemon iced tea, Did you know that this drink got popular thanks to the movie “Los puentes de Madison” starring Clint Eastwood? There you have a cool tip to share also with the drink.

Also, lemon itself has a lot of digestives benefits, it can relieve a sore throat and it has a lot of hydrating and purifying enzymes to de intoxicate blood.

This is the perfect drink to enjoy in a terrace of a cool hostel during this heat wave, to entertain visitors at home or just to relax after a hot and exhausting day.

Morir soñando:

This is a typical drink from Dominican Republic, possibly the official summer drink of Dominican Summer. Delicious, nutritive and refreshing it combines milk and citric in a powerful way. For some people this combination might sound strange but, believe us, it is amazing!

And of course, is not only about it being delicious. Also, it is very healthy due to the high amount of vitamin C and calcium in it, a piece of the Caribbean in your hands.

Melon Mojito:

If the mojito itself is an exotic and refreshing drink, imagine having a melon mojito. Yep, like you read. Sounds amazing right? Well, it is.

With or without alcohol, with its traditional mint leaves and lemon juice this simple but tasty mojito can become the star of any pool party. Just decorated as usual, with some mint leaves and lemon slices.

Watermelon lemonade:

When is hot outside all your body wants is a refreshing drink. You can make the traditional juices and drinks in a matter of minutes with the ingredients we have in our fridge but, sometimes we don’t know how to combine the fruits to get delicious drinks. So, trust us. This drink tastes as good as it sounds.

Just squeeze a little bit of lemon, some slices of watermelon to add taste and color to it and the final touch: some mint leaves with crushed ice. It will make you forget its even summer!

Gazpacho:

Have you ever heard of the famous tomato Spanish gazpacho?

Gazpacho is possibly Spain’s most famous chilled drink. The main difference aside from the temperature is that it’s raw, meaning that is not actually cooked it’s just blended and chopped vegetables and occasionally bread.

In Andalusia, most gazpacho recipes typically include stale bread, tomato, cucumber, bell pepper, onion and garlic, olive oil, wine vinegar, water, and salt. We know, it sounds kind of cold tomato soup. But we guarantee you its super refreshing and delicious.

Indian Masala Chaas.

Masala chaas is one such Indian summer essential that is made with curd and host of spices such as salt, black salt, roasted cumin powder and black pepper powder. Chaas helps keep the body cool and also aids digestion, both of which are very essential to look after during summers.

Sangria.

Of course, we couldn’t finish this article without naming Spanish famous sangria. To make it just mix a simple syrup by combining the sugar, water and the end fruit slices in a small saucepan and simmer until the sugar dissolved. Cool to room temperature.

Combine remaining sliced fruit, wine, brandy and triple sec in pitcher. When cool, add simple syrup mixture, including fruit slices. Refrigerate for several hours to chill and allow flavors to meld. Serve over ice, adding sparkling water to taste.

This recipe is very adaptable: feel free to go nuts with whatever fruits or juices you have on hand: sliced peaches, berries, pineapple juice and orange juice are especially good additions.

What are you waiting for? Time to refresh with these tasty drinks!

Looking for a healthy #breakfast to give you plenty of energy to power through your day? Enjoy this energy boost breakfast #buddhabowl tomorrow from 8am onwards at our @nomadsbythesea at the @aldeiadapraia_ 

#beachlife #surf #goodfood #yoga #outdoors #happydays #goodmood #goodmoodfood #energy #carpediem #goodvibes #foodstagram #foodlover #portugal🇵🇹 #lisbon #sintra #vegetarian #vegetariano #eathealthy #blueismycolor💙 #savetheocean 

Find our menu here
📍www.aldeiadapraia.pt/nomads

Nomads
Avenida do Atlântico S/N
2705-288 Colares
For the #baconlovers in town we got you covered. #eggbenedict with lovely hollandaise sauce for an #egg start into the day.

#goodtimes #breakfastlover #morningvibes #moodforfood #homemade #outdoors #esplanada #nature #surf #yoga #surflife #outdoorliving #goodtimes😊 

Check our menu here: www.aldeiadapraia.pt/nomads
Roubámos estas famosas cadeiras de praia #strandkorb de uma praia deserta da Alemanha do Norte e levámos para #sintra porque achamos que só assim desfrutamos o nosso café da manhã da melhor maneira 💙💙

#goodfood #morningglory #sintra 
www.aldeiadapraia.pt/nomads
A nossa torrada de abacate pode ser #vegan também. É so pedir✨✨

Nos vemos 💙 @nomadsbythesea | inserido na @aldeiadapraia_ 

Check out our menu in our highlights ✨
www.aldeiadapraia.pt/nomads
Ready for your morning coffee✨? 
All our coffees come with oat milk, unless you like to keep it traditional 🐄

Find us before your #surf or #yoga session this weekend from 8-13hs or 8-19hs during the week @aldeiadapraia_ for some #vegan and #vegetarian alternatives and other goodies: 

#eggbenedict 
#overnightoats 
#avocadotoast 
#pancakes 
#buddhabowl 

Check our menu here:
www.aldeiadapraia.pt/nomads
Weekend feeling #primavera #aldeia #goodtimes😊 

Aproveitam o dia de hoje pois amanha so trabalhamos em conceito de take-away. 

Enjoy today as tomorrow we only work with take-away. The supermarket closes at 19hs on the weekend. 

www.aldeiadapraia.pt

#goodtimeswithgoodpeople #outdoors #fun #nature #goodtime
Back on track #opening 

Re-apertura no dia 5 com a apertura das esplanadas do supermercado e patio de comida exterior 💚💚💚

From Monday onwards our terraces are opening to welcome you in a relaxed outdoor environment in Colares/ Sintra

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟

#goodtimes #outdoors #foodlover #pizza #taproom #nature #portugal #lisbon #sintra #boaonda #surf #yoga #surfyogaretreat #happydays😊
Estas terças-feiras são 💯💯💯
#sol #surf #azuldomar 

It just feels like a bit of #summer with beautiful #bluesky #waves #beach 

That’s our #sintra life here in #portugal🇵🇹 
Just book your #bed #cowork #massage or #sushi here with us at the @aldeiadapraia_ 

www.aldeiadapraia.pt
#sintrasbestkeptsecret🌟
Nuestro Oasis Sevilla ya está abierto y con una promoción de 350€ al mes! Escríbenos a sevilla@hostelsoasis.com para más información! 

Our Oasis Hostel is open and now with a promotion of 350€ per month! Email us to sevilla@hostelsoasis.com for more information!

@oasiscoworkingsevilla
Pure #nature as long as the eye can see
#green woods
#blue sky and sea
and just the wind and sun in between.

#naturaleza pura na nossa @aldeiadapraia_ 

#surf #outdoors #yoga #healthylifestyle #goodfood #positivevibes #goodvibesonly #boaonda #energiapositiva #outdoorlife #naturelovers #portugal #sintralovers #praiadasmaçãs 

www.aldeiadapraia.pt
Esperamos ansiosamente por poder reabrir nuestro Oasis Sevilla! Un espacio totalmente renovado y por eso son derecho a su propia página de Instagram! Síguenos en @oasiscoworkingsevilla  para estar al día de todas las novedades! 

We are looking forward to reopen our Oasis Sevilla Hostel.  A totally renovated space  with its own instagram page @oasiscoworkingsevilla ! Follow us to be up to date! 

#ohhostel #oasis #oasissevilla #hostel #hostellife #hostelexperience #coworkingspace #coworking #hostelsevilla  #sevilla #work #travel
Working hard to open soon and with many surprises!! Trabajando para volver más fuertes que nunca y con muchas sorpresas! #oasis #oasishotel #backpacker #hostellife #sevilla #oh #famoushostels
Starting tomorrow morning back at the @aldeiadapraia_ 

#ashtangayoga classes with amazing Luke Jordan. 

🤍Welcome to the @colaresyogaclub. Daily Mysore style classes from 7-10am.

See our schedule here www.aldeiadapraia.pt/yoga

#ashtanga #yoga #mysorestyle #ashtangi #yogalisboa #yogasintra #yogi #dailyinspiration #yogapractice #yogaportugal #yogainspiration #yogacascais #yogaeveryday #yogaoftheday #sintra #colares #praiagrande #colaresyogaclub
When the weather outside is frightful
But the fire is so delightful, 
And we've no place to go, 
Let it snow, let it snow, let it snow
❄❄❄❄❄❄❄❄❄❄❄❄❄
Wishing you a healthy, normal 2021,
#oasis #family #staysafe #seeyousoon
#rooftop #snow #toledo #view #joy
Sempre vale a pena sair a passear. Nossa costa é cheia de beleza, mesmo nos dias mais ventosos 🤍

All days here at our Sintra coastline are beautiful to go for a walk. And did you know your fury friend could stay with us at the Aldeia? Check our our favourite accommodation for the full family www.aldeiadapraia.pt/sleep

#goodtimes #family #littletrip #dogfriendly #getawayweekend #goodvibes #beach #surf #sand #oceanlovers #outdoors #nature #portugal🇵🇹 #lisbon #sintra #praiadasmaçãs 

Thanks to talented photographer @barhamrobin and favourite dogwalker @max.basch.guide

www.aldeiadapraia.pt
🌟 Sintra’s best kept secret 🌟
Walking in the sand of time... November days on Sintra’s Atlantic ocean front 💙💙

www.aldeiadapraia.pt/nomad-living

#portugal🇵🇹 #lisbon #sintra #praiadasmaçãs #outdoors #nature #surf #yoga #thebigescape #setofmind #mindfulness #timeforrelax #oceanlovers
What a lovely day today 💛🤩💛 Why not go for a bike ride 🚴🏻🚴🏽‍♂️ Explore the area with an easy e-bike, venture out to Sintra or ride along the scenic coastline up to Azenhas or Magoito or Cabo de Roca. 
Not to mention you can book the bikes in advance to plan your weekend
📮 booking@aldeiadapraia.pt

www.aldeiadapraia.pt

#electricbikes #newsnaaldeia #weekendvibes #goodtimes #sun #sea #outdoors #bikelife #bike #outdoorfun #portugal🇵🇹 #lisboa #sintra #praiadasmaçãs 

@parkebike 
@oasissintrasurf
@aldeiadapraia_
Summer feeling na @aldeiadapraia_  com maravilhoso #sushi @matsu.pt , deliciosa #pizza @souldoughpizza e big #burgers @burgersnaaldeia 

Estamos abertos aos almoços e jantares e temos serviço de #takeaway e #delivery 🌟🌟

www.aldeiadapraia.pt/delivery

#aldeiadapraia #goodtimes #weekendvibes #goodmood #nature #outdoors #beergarden #esplanada #happyday #moodoftheday #smile #happy #sizetheday #portugal🇵🇹 #sintra #praiadasmaçãs
Amanha vamos estar abertos pelo almoço e jantar 👏👏

Venha a @aldeiadapraia_ a passar estos maravilhosos dias de outono juntos connosco no meio da natureza, boa energia e ar puro. Esperamos por vocês 💛

__________________💛________________

 Tomorrow we are going to be open at the @aldeiadapraia_ with tasty #burgers @burgersnaaldeia #sushi @matsu.pt #beer @hopsanddrops.

Looking forward to see you and enjoy your days here with us with plenty of #sunshine, #goodvibes #goodfood and #fun. 

At the Aldeia you have an #outdoor experience #beergarden #goodtimes 

www.aldeiadapraia.pt/nomad-living-portugal

#portugal🇵🇹 #lisbon #sintra #praiagrande #outdoors #nature #surf #sun #yoga #fun #easyliving #hostellife #vanlife #goodvibes 

@oasissintrasurf for #nomadlife #nomad #digitalnomad
Morning vibes. Surely no Monday morning blues here☀️☀️☀️

@aldeiadapraia_ @oasissintrasurf 
www.aldeiadapraia.pt/nomad-living-portugal

#beautiful #greatview #nature #outdoors #behappy #smileeveryday #enjoythelittlethings #sizetheday #oceanlovers #surf #yoga #mindsetiseverything #serenity

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